![](https://i0.wp.com/velavanentclinic.com//wp-content/uploads/2020/07/images-2020-07-11T005557.993.jpeg?resize=700%2C420&ssl=1)
1.Wear face masks while going outdoors
![](https://i0.wp.com/velavanentclinic.com//wp-content/uploads/2020/07/images-2020-07-11T002503.099.jpeg?resize=678%2C452&ssl=1)
2. Frequent hand washing
![](https://i0.wp.com/velavanentclinic.com//wp-content/uploads/2020/07/images-2020-07-11T002741.620.jpeg?resize=679%2C452&ssl=1)
3.Use vaccum cleaner for cleaning your households
![](https://i0.wp.com/velavanentclinic.com//wp-content/uploads/2020/07/images-2020-07-11T002804.557.jpeg?resize=390%2C280&ssl=1)
4.Use wet mopping for cleaning the floors
![](https://i0.wp.com/velavanentclinic.com//wp-content/uploads/2020/07/images-2020-07-11T003308.793.jpeg?resize=740%2C370&ssl=1)
5.Avoid pets or keep them out of your bedroom
![](https://i0.wp.com/velavanentclinic.com//wp-content/uploads/2020/07/images-2020-07-03T163106.806.jpeg?resize=554%2C554&ssl=1)
6.Avoid ice cream,chocolates,cold drinks
![](https://i0.wp.com/velavanentclinic.com//wp-content/uploads/2020/07/images-2020-07-11T003533.820.jpeg?resize=538%2C390&ssl=1)
7.Keep windows closed during pollen and mold season
![](https://i0.wp.com/velavanentclinic.com//wp-content/uploads/2020/07/images-2020-07-11T003052.714.jpeg?resize=600%2C418&ssl=1)
8.Frequent wash &change of linens bed,pillow covers
![](https://i0.wp.com/velavanentclinic.com//wp-content/uploads/2020/07/images-2020-07-11T003731.941.jpeg?resize=766%2C400&ssl=1)
9.Wear sunglasses and hat outdoors
![](https://i0.wp.com/velavanentclinic.com//wp-content/uploads/2020/07/images-2020-07-11T003357.751.jpeg?resize=500%2C500&ssl=1)
10.Have ginger tea & plenty of hot water
Useful article. Thank u sir
Thankyou